Physio-Massage

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Physiotherapists use various “tools” when treating their clients. These tools include, but are not limited to, therapeutic exercise, joint mobilizations, acupuncture and different electro-physical modalities such as TENS (transcutaneous electrical nerve stimulation) and ultrasound.  Massage has always been among the tools in a physiotherapist’s tool kit and can be an extremely helpful part of a rehabilitation program.

Often, the first thing people think of when they hear massage is RELAXATION.  However, benefits of massage also include aiding with pain control, releasing compressed nerves, and promoting circulation and overall wellness. Many people also find that it is beneficial for helping relieve symptoms of constipation and improving sleep. In addition, different massage techniques have long been used in physiotherapy to treat forms of tendonitis, aid scar management, improve range of motion and help with restoring function.

So what is Physio-Massage?

  • It is a massage-based treatment delivered by a licensed physiotherapist.

  • It is a therapeutic massage within an established physiotherapy treatment plan, meaning its aim is to help achieve your physiotherapy goals faster, not solely relaxation - though that may be a goal as well!

  • It is integrated care.  This means that it is done in collaboration with your healthcare team. 

  • It is a physiotherapy treatment where a highly skilled practitioner provides a working knowledge of anatomy, physiology, pathology and exercise rehabilitation to provide a competent safe treatment.

It is important to note that because physiotherapists are first-contact health practitioners, you do not require a doctor’s prescription prior to seeing one.  With a thorough initial assessment your physiotherapist can help to determine if massage is appropriate for you or if other tools from the physiotherapy tool kit can help you reach your goals more effectively.  While massage may be helpful, it is not necessarily right for everyone.  If you have a serious medical condition, blood clotting disorder and or undergoing cancer treatment, we do encourage you to consult with your doctor prior to initiating all physiotherapy treatments.

On-going scientific research is supportive regarding the benefits of massage and, not surprisingly, many people find that it is very helpful for them. So, whether your goals are recovery from injury, supporting an active lifestyle or support with end-of-life palliative care, consult a physiotherapist to see if massage could be helpful for you! 

To find more information on the benefits of massage-based treatments visit https://massageforlife.ca/

References:

https://massageforlife.ca/
https://www.physio-pedia.com/Massage
https://nccih.nih.gov/health/massage/massageintroduction.htm#hed3
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743